[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dempsey.cz\/proc-v-novem-domove-nemuzeme-zpocatku-usnout\/#Article","mainEntityOfPage":"https:\/\/www.dempsey.cz\/proc-v-novem-domove-nemuzeme-zpocatku-usnout\/","headline":"Pro\u010d v nov\u00e9m domov\u011b nem\u016f\u017eeme zpo\u010d\u00e1tku usnout?","name":"Pro\u010d v nov\u00e9m domov\u011b nem\u016f\u017eeme zpo\u010d\u00e1tku usnout?","description":"Asi nen\u00ed t\u0159eba \u0159\u00edkat, \u017ee st\u011bhov\u00e1n\u00ed je fyzicky i ment\u00e1ln\u011b n\u00e1ro\u010dn\u00fd proces. Ve\u0161ker\u00e9 za\u0159izov\u00e1n\u00ed, pap\u00edrov\u00e1n\u00ed i p\u0159evoz v\u011bc\u00ed si na n\u00e1s vyb\u00edr\u00e1 svou da\u0148. Nen\u00ed tedy divu, \u017ee kdy\u017e u\u017e jsou v\u0161echny pap\u00edry podeps\u00e1ny, kl\u00ed\u010de v\u00a0na\u0161ich ruk\u00e1ch a krabice u\u017e jen \u010dekaj\u00ed na vybalen\u00ed, jsme \u010dasto naprosto vy\u010derpan\u00ed. \u00a0 Ov\u0161em navzdory tomu naprost\u00e1 v\u011bt\u0161ina z\u00a0n\u00e1s m\u00e1 probl\u00e9m onu prvn\u00ed noc Read More<\/a>","datePublished":"2022-01-18","dateModified":"2022-01-18","author":{"@type":"Person","@id":"https:\/\/www.dempsey.cz\/author\/#Person","name":"","url":"https:\/\/www.dempsey.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cc56039f878f8e8e6c7e1eb22b366a601f7187d0f8d182368eef8adef545f35b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cc56039f878f8e8e6c7e1eb22b366a601f7187d0f8d182368eef8adef545f35b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dempsey.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dempsey.cz\/wp-content\/uploads\/pokrostlina1_1.jpg","url":"https:\/\/www.dempsey.cz\/wp-content\/uploads\/pokrostlina1_1.jpg","height":0,"width":0},"url":"https:\/\/www.dempsey.cz\/proc-v-novem-domove-nemuzeme-zpocatku-usnout\/","about":["D\u016fm a byt"],"wordCount":478,"articleBody":"Asi nen\u00ed t\u0159eba \u0159\u00edkat, \u017ee st\u011bhov\u00e1n\u00ed je fyzicky i ment\u00e1ln\u011b n\u00e1ro\u010dn\u00fd proces. Ve\u0161ker\u00e9 za\u0159izov\u00e1n\u00ed, pap\u00edrov\u00e1n\u00ed i p\u0159evoz v\u011bc\u00ed si na n\u00e1s vyb\u00edr\u00e1 svou da\u0148. Nen\u00ed tedy divu, \u017ee kdy\u017e u\u017e jsou v\u0161echny pap\u00edry podeps\u00e1ny, kl\u00ed\u010de v\u00a0na\u0161ich ruk\u00e1ch a krabice u\u017e jen \u010dekaj\u00ed na vybalen\u00ed, jsme \u010dasto naprosto vy\u010derpan\u00ed.\u00a0Ov\u0161em navzdory tomu naprost\u00e1 v\u011bt\u0161ina z\u00a0n\u00e1s m\u00e1 probl\u00e9m onu prvn\u00ed noc v\u00a0nov\u00e9m domov\u011b usnout. Bez ohledu na to, jak unaven\u00ed jsme, se obvykle p\u0159evalujeme na matraci a\u017e do \u010dasn\u00fdch rann\u00edch hodin a p\u0159em\u00fd\u0161l\u00edme nad smyslem existence.\u00a0To bychom mohli snadno p\u0159i\u010d\u00edst nov\u00e9mu, nezvykl\u00e9mu prost\u0159ed\u00ed, kdyby nebylo toho faktu, \u017ee nap\u0159\u00edklad v\u00a0hotelech obvykle takov\u00fd probl\u00e9m nem\u00e1me. V\u011bt\u0161ina z\u00a0n\u00e1s v\u00a0n\u011bm str\u00e1vila alespo\u0148 jednu noc, a tak v\u00edme, \u017ee i kdy\u017e m\u016f\u017ee b\u00fdt t\u011b\u017e\u0161\u00ed usnout, st\u00e1le upadneme do sp\u00e1nku rychleji ne\u017e v\u00a0nov\u00e9m domov\u011b.\u00a0\u00a0To m\u00e1 samoz\u0159ejm\u011b sv\u00e9 logick\u00e9 vysv\u011btlen\u00ed, a stoj\u00ed za t\u00edm znalosti z\u00a0oblasti psychologie, kter\u00e9 hotelov\u00ed mana\u017ee\u0159i vyu\u017e\u00edvaj\u00ed. Abychom toti\u017e na kter\u00e9mkoliv m\u00edst\u011b snadno usnuli, mus\u00edme se tam c\u00edtit naprosto bezpe\u010dn\u011b, a to nejen v\u011bdom\u011b, ale i v\u00a0podv\u011bdom\u00ed. A to je pr\u00e1v\u011b ta t\u011b\u017e\u0161\u00ed \u010d\u00e1st.\u00a0Naprost\u00e1 v\u011bt\u0161ina z\u00a0n\u00e1s m\u00e1 bezpe\u010d\u00ed spojeno pr\u00e1v\u011b s\u00a0ur\u010dit\u00fdm vybaven\u00edm m\u00edstnosti \u2013 m\u00e1me tu postel, no\u010dn\u00ed stolek, lampi\u010dku, ale i sk\u0159\u00ed\u0148ku \u010di koberec, v\u0161e samoz\u0159ejm\u011b v\u00a0nevt\u00edrav\u00fdch tepl\u00fdch barv\u00e1ch. Hotelov\u00e9 pokoje na n\u00e1s zkr\u00e1tka v\u011bt\u0161inou p\u016fsob\u00ed \u00fatuln\u011b, a proto nem\u00e1me probl\u00e9m v\u00a0nich usnout.\u00a0\u00a0Na druhou stranu prvn\u00ed noc nem\u00e1me obvykle vybaleno prakticky nic krom\u011b nezbytn\u00fdch pot\u0159eb. \u010casto ani nem\u00e1me smontovanou postel, a tak le\u017e\u00edme na matraci na zemi. Kolem se povaluj\u00ed r\u016fzn\u011b poskl\u00e1dan\u00e9 krabice, na st\u011bn\u00e1ch zat\u00edm nevis\u00ed \u017e\u00e1dn\u00e9 dekorace, v\u00a0oknech nejsou z\u00e1clony ani z\u00e1v\u011bsy.\u00a0Asi nen\u00ed t\u0159eba \u0159\u00edkat, \u017ee n\u011bco takov\u00e9ho na n\u00e1s p\u016fsob\u00ed nevl\u00eddn\u011b, a na\u0161e podv\u011bdom\u00ed podle toho reaguje. Je p\u0159ipraveno na akci, a tak se nechce poddat sp\u00e1nku \u2013 co kdyby bylo pot\u0159eba n\u011bco ud\u011blat? Nehled\u011b na to, \u017ee p\u0159em\u00fd\u0161l\u00edme nad tou spoustou pr\u00e1ce, kter\u00e1 n\u00e1s je\u0161t\u011b \u010dek\u00e1, co\u017e tak\u00e9 p\u0159\u00edli\u0161 nepom\u00e1h\u00e1.\u00a0Je tedy jasn\u011b vid\u011bt, \u017ee rozd\u00edly tu jsou. A a\u010dkoliv s\u00a0nimi nejde p\u0159\u00edli\u0161 d\u011blat, je rozhodn\u011b dobr\u00e9 si je uv\u011bdomit. Pak toti\u017e budeme p\u0159ipraveni. 3.7\/5 - (10 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d v nov\u00e9m domov\u011b nem\u016f\u017eeme zpo\u010d\u00e1tku usnout?","item":"https:\/\/www.dempsey.cz\/proc-v-novem-domove-nemuzeme-zpocatku-usnout\/#breadcrumbitem"}]}]