[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dempsey.cz\/proc-a-jak-vypit-houbu\/#Article","mainEntityOfPage":"https:\/\/www.dempsey.cz\/proc-a-jak-vypit-houbu\/","headline":"Pro\u010d a jak vyp\u00edt houbu?","name":"Pro\u010d a jak vyp\u00edt houbu?","description":"Kombuche se houba jen p\u0159ezd\u00edv\u00e1, proto\u017ee ji svou strukturou p\u0159ipom\u00edn\u00e1. Ve skute\u010dnosti jde o symbiotickou kolonii kvasinek a octov\u00fdch bakteri\u00ed. Je j\u00ed p\u0159isuzov\u00e1na spousta pozitivn\u00edch efekt\u016f, kter\u00e9 v\u0161ak zat\u00edm nejsou v\u011bdecky dok\u00e1z\u00e1ny. Pit\u00edm fermentovan\u00e9ho perliv\u00e9ho n\u00e1poje z\u00a0n\u00ed si ale rozhodn\u011b neubl\u00ed\u017e\u00edte. Kombuchu koup\u00edte ve zdrav\u00e9 v\u00fd\u017eiv\u011b a doma si ji sami p\u0159iprav\u00edte: 1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uva\u0159\u00edte \u010dern\u00fd \u010daj, oslad\u00edte a nech\u00e1te ho <a class=\"read-more\" href=\"https:\/\/www.dempsey.cz\/proc-a-jak-vypit-houbu\/\">Read More<\/a>","datePublished":"2018-01-08","dateModified":"2018-01-08","author":{"@type":"Person","@id":"https:\/\/www.dempsey.cz\/author\/#Person","name":"","url":"https:\/\/www.dempsey.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cc56039f878f8e8e6c7e1eb22b366a601f7187d0f8d182368eef8adef545f35b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cc56039f878f8e8e6c7e1eb22b366a601f7187d0f8d182368eef8adef545f35b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dempsey.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dempsey.cz\/wp-content\/uploads\/img_a309528_w2425_t1520492539.jpg","url":"https:\/\/www.dempsey.cz\/wp-content\/uploads\/img_a309528_w2425_t1520492539.jpg","height":0,"width":0},"url":"https:\/\/www.dempsey.cz\/proc-a-jak-vypit-houbu\/","about":["\u017divotn\u00ed styl"],"wordCount":411,"articleBody":"\tKombuche se houba jen p\u0159ezd\u00edv\u00e1, proto\u017ee ji svou strukturou p\u0159ipom\u00edn\u00e1. Ve skute\u010dnosti jde o symbiotickou kolonii kvasinek a octov\u00fdch bakteri\u00ed. Je j\u00ed p\u0159isuzov\u00e1na spousta pozitivn\u00edch efekt\u016f, kter\u00e9 v\u0161ak zat\u00edm nejsou v\u011bdecky dok\u00e1z\u00e1ny. Pit\u00edm fermentovan\u00e9ho perliv\u00e9ho n\u00e1poje z\u00a0n\u00ed si ale rozhodn\u011b neubl\u00ed\u017e\u00edte.\tKombuchu koup\u00edte ve zdrav\u00e9 v\u00fd\u017eiv\u011b a doma si ji sami p\u0159iprav\u00edte:\t1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uva\u0159\u00edte \u010dern\u00fd \u010daj, oslad\u00edte a nech\u00e1te ho vychladnout.\t2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Na hladinu polo\u017e\u00edte kombuchu, p\u0159ikryjete pl\u00e1t\u011bnou ut\u011brkou a nech\u00e1te ide\u00e1ln\u011b 7 \u2013 10 dn\u00ed pracovat.\t3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e1poj m\u016f\u017eete dochutit ovocem nebo medem.\tP\u0159ed pono\u0159en\u00edm nezapome\u0148te houbu lehce om\u00fdt a zbavte ji tmav\u011b hn\u011bd\u00e9ho povlaku na povrchu. B\u011bhem p\u0159\u00edpravy pou\u017e\u00edvejte pouze d\u0159ev\u011bn\u00e9 n\u00e1dob\u00ed, kov by mohl celou rostlinnou kulturu zni\u010dit. Stejn\u011b tak by ji naru\u0161ila sm\u00edtka z\u00a0ubrousk\u016f, n\u00e1poj tedy p\u0159ikr\u00fdvejte pl\u00e1t\u011bnou ut\u011brkou, nebo ho p\u0159ipravujte do konvi\u010dek na \u010daj s\u00a0v\u00ed\u010dkem. \tV\u00a0dob\u011b zr\u00e1n\u00ed se kombucha rozroste po cel\u00e9 hladin\u011b \u010daje. Proces spr\u00e1vn\u011b funguje p\u0159i pokojov\u00e9 teplot\u011b, nenech\u00e1vejte kombuchu v\u00a0lednici nebo naopak na slunci. P\u0159ed vypit\u00edm n\u00e1poj p\u0159ece\u010fte a \u201ehoubu\u201c m\u016f\u017eete pou\u017e\u00edt znovu. Jej\u00ed \u017eivotnost je n\u011bkolik m\u011bs\u00edc\u016f. Ov\u0161em nezapome\u0148te, \u017ee \u010d\u00edm d\u00e9le ji nech\u00e1te pracovat, t\u00edm kyselej\u0161\u00ed n\u00e1poj bude.\tKombucha se nej\u010dast\u011bji doporu\u010duje na pos\u00edlen\u00ed imunity a tr\u00e1ven\u00ed, je vhodn\u00e1 pro detoxikaci cel\u00e9ho t\u011bla a udr\u017euje p\u0159irozenou rovnov\u00e1hu. Ti, kdo jsou na ni u\u017e zvykl\u00ed, by j\u00ed m\u011bli p\u00edt dv\u011b a\u017e t\u0159i sklenice denn\u011b. Nov\u00e1\u010dk\u016fm by ale mohla zp\u016fsobit p\u00e1len\u00ed \u017e\u00e1hy, nevolnost, nebo st\u0159evn\u00ed pot\u00ed\u017ee. Je nutn\u00e9 za\u010d\u00edt s\u00a0jej\u00edm u\u017e\u00edv\u00e1n\u00edm pozvolna. \tTato \u201ehouba\u201c z\u00a0kvasinek a bakteri\u00ed se hojn\u011b p\u011bstovala po skon\u010den\u00ed prvn\u00ed sv\u011btov\u00e9 v\u00e1lky. Prvn\u00ed \u010dl\u00e1nky o n\u00ed byly publikov\u00e1ny roku 1928 a psalo se o n\u00ed, \u017ee je bohat\u00e1 na vitam\u00edny, kyselinu uhli\u010ditou, octovou, ml\u00e9\u010dnou, a tak\u00e9 alkohol. Jej\u00ed obliba prudce narostla a\u017e v\u00a0posledn\u00edch letech \u00fam\u011brn\u011b s\u00a0trendem zdrav\u00e9ho \u017eivotn\u00edho stylu a n\u00e1vratu k\u00a0p\u0159\u00edrodn\u00ed medic\u00edn\u011b.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d a jak vyp\u00edt houbu?","item":"https:\/\/www.dempsey.cz\/proc-a-jak-vypit-houbu\/#breadcrumbitem"}]}]